Healing Libido with yoga and ayurveda?

Yoga is a widely accepted alternative therapy like ayurveda. Today we discuss the ways to heal problems concerned with low potency. According to modern science the steroid hormone Testosterone of androgen family is responsible for erection. Generally secreted from testes in man and ovaries in females, but a small part is also secreted from adrenal glands. In man it has important role like good and stable health, enhanced libido, higher energy, increased red blood cells and protection againts osteoporosis.

Modern science administers use to TRT(Testosterone replacement therapy), but it has many side effects like lack of libido, erectile dysfunction, osteoporosis, penile enlargement etc. In 50's this therapy is regarded as anti aging.

Well get back to yoga, there are numerous asanas when they are practiced with correct breath flow and retension while applying certain locks can stimulate the natural testosterone and its process. For example Moolabandha asana is one of its type that can help in this. Other is kapalabhatti that stimulate adrenals gland and helps to release this anabolic hormone.

In Tantras techniques like Vajroli, Vajrondi, Veeraasana, and other practices are done to achieve the goals, but not meant for ordinary human.

Ayurveda gives Vajjikarna therapy as a solution in which from special cleaning to certain food combinations ate taken to activate it. Like a Pure shilajit with some other herbal combinations are taken, or a simple measure of Goat testes are cooked well in milk to eat.

But all the above Indian sciences believe in cleaning of intestine to flow the Apana vayu(vata) properly to function well.

Therefore a general combination of herbs is described in ayurveda along with techniques of yoga to heal this problem..............

"Health is not valued till sickness comes"

-----