Ashtanga leap

Ashtanga Intermediate begins now

As we have mastered the primary series, now the time have come to proceed to the intermediate B series. As last Monday it was first time and it requires all different postures along with the rhythm. In the beginning its not easy to cope with the instant push of energy it requires, so we wil start it with free flow mode and as the postures will get polish the viniyasas will be added gradually.